The Train


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A friend, very dear to my heart, forwarded me this sweet, beautiful caveat of inspiration recently. I had to post it on my blog. Thank you Anne. Love you dearly!

At birth we boarded the train and met our parents, and we believe they will always travel on our side. However, at some station our parents will step down from the train, leaving us on this journey alone. As time goes by, other people will board the train; and they will be significant i.e. our siblings, friends, children, and even the love of your life. Many will step down and leave a permanent vacuum.

Others will go so unnoticed that we don’t realize they vacated their seats. This train ride will be full of joy, sorrow, fantasy, expectations, hellos, goodbyes, and farewells. Success consists of having a good relationship with all passengers requiring that we give the best of ourselves.

The mystery to everyone is: We do not know at which station we ourselves will step down. So, we must live in the best way, love, forgive, and offer the best of who we are. It is important to do this because when the time comes for us to step down and leave our seat empty we should leave behind beautiful memories for those who will continue to travel on the train of life.

I wish you a joyful journey on the train of life. Reap success and give lots of love. More importantly, thank God for the journey.

Lastly, I thank you for being one of the passengers on my train.

Until the next post,

Best,

Juan

 

The Now.


how-to-live-in-the-moment-plitvice-waterfallWe live in a fascinating age. Have access to unprecedented methods of technology. So, its incomprehensible to watch reports indicating Boeing 777- 200 ER, carrying 200+ passengers and crew, has vanished. Literally. On March 8th, Malaysian Airlines Flight MH370 departed from Malaysia bound for China. However, shortly after take-off, air traffic controllers lost contact with the jet. It’s been more than 48hrs and counting. The barrage of conspiracy theories is in full swing.

For history purposes, read the story here. I won’t dwell on this too much. Too disturbing. I’m not a good flyer. Between take off, and cruising, I am a bundle of nerves. So, I can’t begin to imagine the pain of family members and loved ones. Not knowing. Waiting. Hoping. Praying. But as time goes on. You begin to lose hope.

Once again, I’m reminded, not to procrastinate. It’s incredibly easy, but counterproductive to look back on mistakes. Spend time berating yourself, with the what if’s. Recently, I have made my fair share. However, I am painfully aware the past has nothing new to say. Does it? In the face of incredible difficulties, it’s even harder to press on. Oh, you can get lost in the judgements being meted out. But, we have to move on. Enjoy life. Even with the knowledge we might have to learn the same lessons. Time and again. Until we get it.

Today, I intend to live. Grab the moments. As Gandhi once said: “Live as if you were to die tomorrow, learn as if you were to live forever”. I reaffirm my commitment to do just that. Because tomorrow. Is not promised to anyone.  I tend to worry. A lot . Perhaps a bit too much. My younger sister recently told me: “You’re worried about something that is so far away. Live in the NOW”. Thank you Hannah.

Today, right now. In light of everything that’s happening around us. I hope we realise what a blessing it is to be alive. To be here at this time. Live. Love. Laugh. Forgive. Move on. Be happy.

Until the next post,

Best,

Juan

Dont Judge Me…..


……Because I sin differently than you!

Recently, a woman I was paired to work with on a volunteer project, fired off a lengthy email to the co-ordinator. She claimed, among other things “I wasn’t tough or independent enough” for  the rigorous work ahead. This after 3-4 phone conversations. And two hours in each other’s company.

Too bad. For her. Especially when I received a copy of the email hours after a transatlantic flight from Britain.  There was no sleeping on this one. I wouldn’t feel differently the next day. I had to set her straight. Immediately. I was taken aback  by the fact that someone who barely knew anything besides my name. And the city I lived in. Could make such quick, unfounded judgements.

I directly addressed each of her points. And specifically asked her “not to judge me because of a few  minor, petty, inconsequential incidents. Or because I sin differently than you”. Needless to say, we wont be working together. The project is rather important. Her revelations? A blessing in disguise. Her timing? Spot on. We were due to start within a month.

This experience solidifies how remarkably easy it is to judge others. In my opinion, we judge, stereotype, etc, because we are too lazy. To find out otherwise. When we label. And place people in groups. We have something to work with. We don’t have to look any further than the box we’ve placed them in. We overlook the fact that in the majority of instances, we know their names. Not their story.

We’ve become a society of judgemental moralists. Making decisions which affect the lives of others. Sometimes, with no earthly idea. Yet, based on personal experiences, we forge ahead. Judging spouses. Children. Coworkers. Complete strangers. Anyone with a pulse. There in lies the great danger.

Obviously, some situations require us to act on the information available to us. Simple, every day things. Others more complex. To help. Or remain a bystander. To allow a person to learn lessons. When the person has repeatedly brought woe upon themselves. Etc. In these instances, we should use our intelligence. As a way of figuring out what’s happening.

Expressing an opinion is not judging. Making an observation is not judging. But. When we chose to pass sentences on any person. And act upon those sentences. That is judging. Especially with insufficient knowledge. Perhaps, the next time we are tempted to dismiss someone. Because of course, we cannot be wrong. We might want to take a step back. Better yet, try to live their lives for a day. See if you still feel the same way.

Mother Teresa once said: “If we judge people, we have no time to love them“.

Until the next post,

Best,

Juan

Welcome To Karma Cafe……….


……….There is no menu here. You get served, what you deserve.

I was a Property Guardian while living in Bath. Simply put, PG’s look after empty businesses, homes etc. The main aim, is to prevent squatters from moving in. We sign a letting agreement. Pay a licence fee. Agree to maintain an active presence. And keep the property clean. Ready for inspection at any time. Rent is dirt cheap. And in most cases includes all utilities.

Two other guardians Carlos* and  Rachel* (names have been changed), shared the premises. It wasn’t long before Carlos and I established a budding friendship. An unspoken agreement existed between us, to share cleaning duties. Rachel never lifted a finger to help. In any way. Not once in the 2.5 months we all lived together. She also took liberties. Using things which didn’t belong to her. Other incidents made it obvious Rachel didn’t care about anyone. Besides Rachel.

One day, we discussed how best to approach the situation. Eventually ,we decided to pull the load ourselves. The conversation strayed to more serious offences. The Holocaust. Syria. Slavery. Endangered animals. Human trafficking. And other ills. We talked about Karma. I remember saying : “Everyone eventually gets their dues“. That night before bed, I made a mental note to blog about Karma. Click here for a good explanation of this law.

We’ve all done things we’re not proud of. It’s a part of life. Experience. With great knowledge comes responsibility. Especially how we respond to and treat others. My hands are not clean. I have hurt others. Treated them unjustly. Turned my back. We all have. Trust me. The same things have happened to me. Even now, I sometimes speak too quickly. And react to situations without thinking. Massive work in progress. As I’ve lived. And learned. I realised a long time ago, the golden rule is golden. For a reason.

Lets face it, people will hurt and disappoint us. And depending on the severity of the offence. There are stages through which we must all pass. Anger. Denial. Acceptance. Human nature ignites feelings of revenge. To give as good as we’ve gotten. Or even worse. A broken heart? Yep. Cheated on. Sure. Lied to. Been there. The coworker from hell. Check. A family member who turned their back on you. Sure. A gossip has ruined your reputation. Certainly. A romantic partner played you for a fool. Been there. Identity stolen? Done. A broken trust. You betcha. Someone’s actions caused the death of a family member. For sure. A child’s father is years behind in child support. Undoubtedly.The list is lengthy.

Why do we wrong each other? The jury might still be out on this. Learned behavior (wonderful, life is easier). We are afraid to step outside the warm, and fluffy comfort zone. Basic human nature. Greater benefit to ourselves. Stupidity. No conscience. Doing wrong feels right. Old habits are hard to break. Carry on.

A few years ago, I decided to let time take care of things. Meaning. Karma or justice eventually prevails. Carry on with life. The best revenge is living well. One day, all scores will be settled. Every misdeed. Ill will. Unjustifiable act. When it becomes necessary to set records straight. Clear up misunderstandings. Stand up for ourselves. Do it.

I try to leave relationships with the other person feeling good about themselves. Even though they’ve done terrible things. This gives them an incentive to change. I firmly believe if we treat people how they can be. They will want to live up to expectations. Although change might be slow in coming. Forgiveness frees your soul. Not the offender’s. I haven’t done this with every relationship. I continue to try.

It’s imperative we learn from the experience.When we are angry, it’s easier to strike out. Seek revenge. Especially if it seems Karma has missed this person on it’s list. Resist the urge. Please. Wish them well. And move on. Wayne Dyer has said : ” How people treat you is their karma; how you react is yours”.

One final note, Carlos and I moved out on the same day. Rachel revealed to Carlos, her boyfriend had dumped her. And she feared she was about to be sacked. From her new job. Both happening within a week of each other. Whether or not this relates to our experience with her. Or something else entirely. Is anyone’s guess. It’s not for me to decide. Nor will I gloat in her misfortunes.

The good. Or bad. You do. Comes back to you.

Until the next post,

Best,

Juan

Their Shoes


Their Shoes” is the name of a poem in my book, currently in publication. The excitement is building. It highlights the need to withhold judgments. Until we have the entire story. Why do we judge? This is my take. For some, it’s second nature. It’s simpler to assign labels. They often facilitate interaction with others. It’s also a form of laziness. Really, who has time to figure it out? It’s better than being wrong. Unquestionably so.  Furthermore, it defeats the purpose of what we are trying to sell. Who hasn’t labeled someone? Or something? I have. You too. We are scared of what we don’t know. Especially if it threatens how we see the world. How things should be. Or not. We’ve all felt the sting of being judged unfairly. A bitter taste in the mouth.

 At first glance, some people seem worthy of wrath. Judgment. Condescension.  Let’s be honest. We’ve all appointed ourselves as chief prosecutor, jury, and judge over a person. Situation. An opinion. A lot more. Some judgments have been swift. Harsh. Unforgiving. They came as fleeting thoughts. Non-verbal actions. Turning the head in another direction. An outright, thoughtless remark. Regretted later. Or given justification for thoughts. And actions. Let’s examine a few circumstances.

The homeless and indigent. Yes. Let’s go there. We’ve all done it. Avoided eye contact. Crossed swiftly to other side. Secretly hoped not to be noticed. Squirmed when discovered. We’ve judged them. Scowled. Eyed them in disdain. Chose your narrative. Logical arguments exist for helping. Or not. In comparison, some have given spare change. Or food.Clothing.Volunteered at a local shelter. Stopped to chat. If you have. Thanks for your example. Your giving heart. Kind nature. I would like to think no one would choose to be homeless. Furthermore, I can safely assume you’ve never been homeless. My apologies if you have.

Permit me to extend an invitation. To all of us. The next time we see someone sitting on the ground. Panhandling on the busy highway. Standing with outstretched hands. Think for a moment. It could be me. Refrain from categorizing them. I bet it’s safer to do so. Homelessness is not a disease. Nor a raging virus. A homeless person is someone’s son. Daughter. Brother. Sister. Parent. With real feelings. Character. Hopes.

A wife in an abusive relationship. Come next year, I hope to extend my volunteer interests to a local battered women shelter. Chances are we know someone who has been abused. Or worse, in our eyes, stays with an abuser.  I won’t sugarcoat the issue. Unless you have lived with an abuser. In any form. Physical. Mental. Emotional. Sexual. Verbal. Psychological. You have no clue what an abused person must endure. You hear stories. See the scars. The bruises. The distant, drawn, painful look on their faces. You can guess. Empathize. You still have no idea. Sure, she can just leave. Take the kids. Before something truly serious happens. Or worse. Do this: Google “power and control wheel” See what you discover. Or think you know about domestic violence.

Ever wonder how things got out of control? Why she seems to allow it? I often wonder the type of childhood an abused wife had. I wonder if she has anyone to turn to. Maybe she tried to leave. But he always finds her. Made threats on her life. She is broken. Spent. Empty. There is nothing left to give. Her eyes are distant. Hollow. A shadow of her old self. Why can’t she just get up and walk away from it? I mean who would stay? Stop. Wear her shoes for a minute. A day. The years she has endured.

We have all done it. Passed judgment. Committed victim blaming. Condemned her to remain in her rough life. After all she chose to stay. Here are some reasons why women stay. The kids. Famous reason. Typical answer. Learned behavior-it happened to their mothers. They don’t know any other way. Trauma also affects a victim’s way of thinking. They employ short term coping strategies. Eventually, a woman will empathize with her abuser. Forgive. Even pity him. Some are unable to step back and look at the situation. So. Next time, you meet a woman who stays in an abusive relationship. Do not be so quick to judge. You do not live her life. You don’t know why she chose to stay. Instead, try to offer support. Encouragement. A listening ear. It could be you. Or your daughter. Mother. Niece. Sister.

An addictive personality. We all have vices. Sometimes they transform into addictions. Food. Drugs. Sex. Exercising. Attention. Internet. Alcohol. Painkillers. People pleasing. Shopping. Gambling. Pornography. Too many to list! It’s not always easy to recognize an addiction. Many are adept at hiding it. There is no single cause to explain addiction. It can be biological. Social. And psychological. It starts with an exposure. Then shifts to dependence. Addiction is a broad, all encompassing topic. This post barely skims the topic. Furthermore, we might never know the reason(s) behind someone’s addiction. The battles they fight within the confines of their hearts. We don’t know what it feels like to put on their shoes every morning

In our shoes, it’s easier to point the finger.  Shake our heads in disbelief. Spew words of condemnation. Criticize. Adjudicate. In their shoes. It’s a constant daily struggle. One you and I will perhaps never experience. The dependence has taken over their lives. Held them hostage. Giving the appearance of failure. In their eyes. The eyes of their family. Friends. Anyone that matters. Perhaps you and I have never suffered from an addiction. Be thankful. Pray that it never happens. Because tomorrow, it could be you. Or me. Or someone we know. Likewise, if you have had to overcome an addiction. You have worn their shoes. You know what it felt like.

The purpose of this post is to highlight the battles others face. Battles which make it easier to judge. Get on soapboxes. Hold meetings. There are many evils in the world. Things of greater consequence. Do not add to the hate. The strife. It is very rare when we can do a lot, by doing nothing at all. In this case, by not judging. Yes behaviors can be frustrating. Hard to understand. Painful to watch. Cause sleepless nights. But, we can try to develop the ability, to see life through their eyes. To avoid arguments as much as possible. Try to understand what a day in their life is like. Perhaps write about it. Research. Continue to love them. Regardless of your feelings toward the addiction. Someone else might need to walk in your shoes. One day.

Love this:” Before you judge a man, walk a mile in his shoes. After that who cares?…He is a mile away and you’ve got his shoes” Bill Connolly.

This is my take, what’s yours?

Until the next post…

Best,

Juan Williams